To provide a welcoming, tranquil environment with skilled, quality instructors that motivate clients to transform their lives through mind, body and spirit.
Barre is a 1-hour workout based on ballet, yoga & Pilates', Movements are low impact, easy on joints & tailored for a wide range of body types & ages. Benefits of barre include burning fat, building longer, leaner muscles & a strong core, developing muscle balance & increasing flexibility.
Results are fast, we recommend 3-4 classes a week. After a couple of classes you will feel better, after one month you will see results and after one season you will have a whole new look. Barre Works.
Book your first class under the tab Schedule/Pricing, it will take you to Mindbody, register online and we will see you at the barre.