Barre is a 1-hour workout based on ballet, yoga and Pilates'.
Movements are low impact, easy on joints & tailored for a wide range of body types & ages.
BENEFITS OF BARRE
- Burning fat
- Building longer, leaner muscles
- Strengthening core muscles
- Developing muscle balance & flexibility.
Results are fast, we recommend 3 to 4 classes per week.
BE BARRE FIT has an absolutely beautiful studio with amazing instructors! I first went to BE BARRE FIT with no prior barre experience. Everyone was extremely helpful and friendly. Great workout! I highly recommend!
BE BARRE FIT is wonderful! They have encouraging, highly qualified instructors with a lovely atmosphere. Now that I have added this to my personal exercise practice, my body and spirit have been transformed! I love that everyone works at their own pace and comfort level.
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I am completely obsessed with my barre studio, BE BARRE FIT. I was so excited when they added even more classes (like a class with Kettle Bells!). If you are looking for a welcoming, but challenging workout, this is the place to be. The classes are small and comfortable! Trish, the owner, is fabulous!